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Guar Gum safe

   

By TanyaG

2009-08-24 01:07:38

Derived from the seed of the plant Cyamopsis tetragonoloba, this can be purchased in the health food stores or ordered from suppliers. It's cost is less then xanthan gum but because it has high fiber content and is usually sold as a laxative, it should not be used by anyone whose symptom of the disease is diarrhea or stomach distress. For others this can substitute xanthan gun in baking

Instructions

Tags baking gluten-free

 

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