Score: 1
Chicken Smoosh
Black beans, chicken and tomatoes! Yum.
By babyfro
2009-11-19 14:26:30
"A chili like dish that utilizes black beans, chicken, corn and tomatoes. Very easy to put together and great for the crock pot."
| Prep time | 15 min |
| Cooking time | 6 hours |
| Servings | 6 |
Ingredients
2 boneless, skinless chicken breasts cubed
1 medium onion diced
1 4 oz can diced green chiles
1 15 oz can black beans
1 15 oz can diced tomatoes
1 6 oz can tomato paste
15 oz sweet corn (canned or frozen)
2 teaspoons cumin
2 teaspoons chile powder
Salt to taste
Instructions
Add all ingredients to a crock pot/slow cooker. Cook on low 5-6 hours. Top with cheddar cheese or sour cream and a side of tortilla chips if you like and serve. Makes 4-6 servings
| Category | Main Dish |
| Cuisine | North American |
| Diet Choices | gluten free, casein free |
| Tags | black beans casien free Corn crock pot gluten free poulty |